Join Our Live Nutrition Streams With Expert Dietitian Myrna!
Take advantage of exclusive live access to our Head Registered Dietitian, Myrna Haag RD,LD/N, each week. Every Tuesday, join our interactive Zoom classes for real-time support and guidance. On Wednesdays, tune in to her YouTube livestreams where she breaks down complex nutrition biochemistry into practical, easy-to-understand insights. These sessions are a valuable opportunity to deepen your knowledge, ask questions, and stay inspired on your health journey. We encourage all members to participate and make the most of this incredible resource!
* Email reminders will be sent to you with the registration links for Live sessions *
Watch or Join Live Sessions Here
Ready to dive in? click the buttons below to join our Tuesday Zoom classes or catch the Wednesday livestreams on YouTube. Whether youâre showing up live or watching the replays on YouTube, these sessions are packed with valuable insights to keep you motivated and informed. we also encourage asking questions during live sessions!Â
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Lean Life Live Class (Zoom)
Time:Â Â Tuesdays, 7:00 â 8:15 PM (Eastern)
Description:Â Â Â <highly recommended attendance>
This live class is a cornerstone of the Myrna Method Lean Life courseâand highly recommended for all members. Myrna Haag RD, LD/N leads an in-depth review of key concepts from the online course each week, followed by meal examples and an open 15+-minute Q&A session. Itâs the perfect chance to reinforce your understanding, ask questions, and connect directly with our expert. If long-term weight loss and having a deeper grasp of the Myrna Method program are your goals... then this class is a must!
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Myrna Method Youtube Live StreamÂ
Time:Â Â Wednesays, 7:00 â 8:00 PM (Eastern)
Description:Â Â Â
Join Myrna live on YouTube each week as she explores the science behind health trends, nutrition myths, and metabolic function. With a focus on making biochemistry accessible and practical, these sessions are shaped by members' questions and real-world concerns. Occasionally featuring guest experts, the Myrna Method Broadcast delivers thoughtful, science-backed insights you can apply immediately to your health journey.
& Dont forget to hit the Subscribe button on her youtube!
watch past Streams Live on Youtube  <link here
đş How to Join the YouTube Live Broadcasts
Not sure how to watch the Wednesday livestreams? No problem! Follow these simple steps so you donât miss a thing:
â
Step 1:
Go to the Myrna Method
YouTube Channel
Click the Live tab to see the upcoming livestream events. This is where youâll find the most recently scheduled broadcast.
â
Step 2:
Click the "Notify Me" Button
Youâll see a small button labeled "Notify Me" under the video thumbnail. Click it to get a reminder from YouTube when the stream is about to start.
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 â Step 3: Watch the Countdown
The video thumbnail will also show how much time is left until the livestream begins. Feel free to come back a few minutes early!
â Step 4: Use the Live Chat
During the livestream, youâll see a chat box
on the right side of the screen. You can type
in questions or comments, and Myrna
may answer them live!
â Like, Share, and Subscribe! đ˘â¤ď¸
If you find the livestreams helpful, donât forget to đ Like the videoâit helps others find this valuable content.
đ Share with friends or family who might benefit, and đ Subscribe to the Myrna Method YouTube channel to stay updated on new live sessions and health topics each week. Your support truly helps grow our community! thanks you!
Myrna Haag RD, LD/NÂ
đŠââď¸Â The Creator of the Myrna Method
Myrna Haag RD, LD/N is the founder of the Myrna Method. She is a recognized Registered and Licensed Dietitian with over 40 years of experience in clinical nutrition, group fitness, and lifestyle coaching. With a degree in Nutrition and Restaurant Management, Myrna blends science, real-life strategies, and passion to help people transform their health from the inside out.
In addition to her dietetic credentials, Myrna holds certifications from AFAA, the Kenneth Cooper Institute, and is trained in the Bale & Doneen Method for the prevention of heart attacks and strokes. Sheâs spent decades refining her evidence-based approach to long-term weight loss, metabolic repair, and chronic disease preventionâand now teaches it directly to members through her online program and weekly live sessions.
Myrnaâs coaching style is direct, empowering, and grounded in biochemistry. Whether you're just starting your health journey or ready to go deeper, her goal is to help you build a sustainable, science-backed lifestyle that gets real results.
đ Myrna is most effective for Anyone looking to restore metabolic balance, overcome food addiction, or understanding the âwhyâ behind nutrion and diet strategies.
