🛒 Expert-Approved Supplements— With Exclusive Member Discounts!🏷️ 

Choosing the right vitamins and supplements can be overwhelming—and unfortunately, many popular products on the market are low quality or not backed by solid science. That’s why our head dietitian, Myrna Haag RD, LD/N, has carefully researched
and selected the most effective vitamins and minerals to support your health and wellness goals.

We’ve partnered with Fullscript, a trusted professional supplement provider, to give
Myrna Method Members a 25% discount on vitamins when you click the links below. 
No coupon code is needed—your discount is automatically applied at checkout when you use
the links provided below. Most supplement bundles are designed to last 2–3 months, with an
average cost of about $35 per month for top-tier quality you can rely on.

These packages are a convenient, evidence-based way to fill common nutritional gaps—
and give your body the tools it needs to thrive! :)

Supplement Packages Curated by Myrna Haag RD, LD/N

Explore our exclusive, evidence-based bundles designed to target key areas of your health. Each package is crafted with trusted brands and top-quality ingredients to ensure you’re getting exactly what your body needs—nothing more, nothing less.

1️⃣ Strong Immunity Package  — Your daily foundation for resilient health.
✔️Multivitamin One  ✔️Quercetin  ✔️Magnesium  ✔️Vitamin D
This essential bundle supports your immune system, boosts nutrient coverage,
and helps your body stay balanced and strong—ideal for everyday wellness.

Clinical Evidence:

Overviews of Biological Importance of Quercetin: A Bioactive Flavonoid

Recent Advances in Potential Health Benefits of Quercetin

Therapeutic Potential of Quercetin: New Insights and Perspectives for Human Health

2️⃣ Glutathione Metabolic Pathway Package  
— Support your body’s master antioxidant system.
✔️Multivitamin One  ✔️Magnesium  ✔️Choline  ✔️NAC (N-Acetyl Cysteine)
Myrna emphasizes the importance of glutathione for detoxification and cellular health.This package includes all the key ingredients your body needs
to naturally produce and maintain optimal glutathione levels.

Clinical/Biochemical Explanation:

Myrna Haag RD,LD/N Explains The Biochemical pathway of MTHFR gene and Glutathione.

3️⃣ Basic Anti-Inflammatory Package 
— Ease inflammation and support long-term vitality.
✔️Omega-3   ✔️Curcumin   ✔️Multivitamin One
Designed to target chronic inflammation, this bundle combines omega-3s and curcumin with essential vitamins to promote joint comfort, heart health,
and overall metabolic balance.

Clinical Evidence:

Omega-3 fatty acids and inflammation

Curcumin, autoimmune and inflammatory diseases: going beyond conventional therapy - a systematic review

Anti-Inflammatory Effects of Curcumin in the Inflammatory Diseases: Status, Limitations and Countermeasures

Curcumin and its Multi-target Function Against Pain and Inflammation: An Update of Pre-clinical Data

4️⃣ Bone Loss Prevention Package 
— Strengthen and protect your bones at any age.
✔️Calcium Citrate  ✔️Magnesium Citrate  ✔️Vitamin D 
A smart, balanced trio that supports bone density and helps reduce the risk
of age-related bone loss—especially important for women and
anyone at risk of osteoporosis.

Clinical/Biochemical Explanation:

Myrna Haag RD,LD/N Explains: Stop Bone Loss! 2 food groups that are key for bone health

Myrna Haag RD,LD/N Explains: Building Bone vs Artery Calcification; Myrna's take on Calcium Supplementation