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Welcome to the
Myrna Method
Lifestyle Program

Sign up and get access to: 

The Myrna Method Lean Life Course videos
 - The science behind WHY it works
- About 3 hours worth of videos you can watch at your pace

Access to our Myrna Method Food Balancing app 
- Input & balance your foods/meals based on our methodology

Access to meal plans and cookbook combinations
 - Quick start meals
- Food and shopping guides
- Important vitamins and minerals list

Unlimited access to the Lifestyle calendar which includes: weekly live streams on nutrition science, lifestyle behavior, and meal planning.
- We recommend signing up for Myrna's live streams on Tuesdays in order to better understand/use this program 
- Participant engagement in life application 

Food Coaching
- Assistance with building meal plans 

Please email us at Info@MyrnaMethod.com

for any questions or concerns.

Disclaimer: The information in this course is provided as a resource and should not be used to substitute professional diagnosis and treatment. Please contact your physician before making any health care decisions.